Open your relaxation break by taking advantage of our space dedicated to your well-being. Relax in our indoor pool or give yourself a boost of vitality by turning to the Nordic baths!
Your stay in the heart of the Bauges massif is an opportunity to discover the benefits of Ayurveda.
Amandine, our specialized practitioner, offers you unique treatments with medicinal oils, flower and spice powders, and plants from our mountains. Remember to book!
After a busy day, treat yourself to a moment of relaxation in our heated indoor pool, reserved for Auberge guests. Want to experience the benefits of hot water? Our Nordic baths at 40°C await you on the terrace, overlooking the garden.
As a duo or solo, savor the moment with a herbal infusion accompanied by a biscuit.
Access to the Nordic baths is by reservation. Not recommended for children under 6 and people with breathing difficulties.
What is Ayurveda?
Born in the Himalayan mountains, Ayurveda continues its path at the Auberge d’Aillon et d’Ailleurs. Come and experience the Ayurvedic bath of our mountains. Discover the Bauges herbal steam bath and continue the adventure with personalized Ayurvedic treatments according to your needs.
Ayurveda is an ancient medicine originating from India. Recognized as traditional medicine by the World Health Organization in 1982, it is part of the world’s medical heritage.
Based on a holistic vision of the human being, it considers the individual as a whole. This 360° medicine includes the study of your constitution (Prakriti) and your imbalances (Vikriti). The particularity of Ayurveda is indeed to act by always taking into account the root of the imbalance, in order to offer an adapted treatment program through a personalized Ayurvedic assessment. From this assessment, the practitioner can give you the best advice on your diet, your daily lifestyle and the recommended care.
The advice and care provided do not replace medical advice. Ayurveda is a preventive medicine that does not claim to replace allopathic medicine, but to act as a complement. Amandine Niquet, our wellness manager.
Ayurvedic advice and treatments aim to awaken the innate intelligence of the body and mind in order to restore the body’s natural ability to prevent disease. Oils, plants, massages are offered according to your constitution and your nature.
Massage is good for the body as well as the mind. Our massage oils are formulated from plants from Aillon (elecampane, burdock, etc.) and elsewhere (brahmi tailam, kumkumadi tailam, murivenna tailam, etc.). We offer vitality, relaxation or detox massages, preparation massages in the sweat chamber, steam baths, whey baths or localized massages to soothe tension.
After a break for the 5 senses, a delicacy with 6 flavors: salty, sweet, acid, astringent, sweet, spicy. Each season, to continue the well-being experience, offer your taste buds a different journey: sattvic cake with rose, almonds and spices, golden milk…
